Dealing with a Grumpy Gut? Free Talk! Book your seat!

Dealing with a grumpy gut…?

Nicholas McLean, The “Gut Health Yogi” speaks about the gut brain disconnection and shares some insights on addressing gut issues, reconnecting with ourselves and restoring vitality using 4 principles of healing.

Learn about gut feelings, cravings and the confusing signals from within your body.

Why probiotics and eating healthy is not enough.

Why diets don’t work and simple strategies you can start doing to live more, without deprivation.

Free Entry (Prebooking of a table/seat essential). Donations welcome.

Recommended Menu choice for the night:

poké bowl priced from: starter R89 / main R147

sashimi* | spring onion | rice | edamame | radish  | cucumber  kewpie dressing | carrot | sesame | coriander | ginger | cashew  * check availability as we only use the freshest catch available

vegan buddha bowl (gluten-free) starter or main R62 / R105 exotic mushrooms | quinoa | spring onion | cashew | ginger  kale | sesame |carrot | radish | ponzu| coriander | cucumber

chicken & edamame buddha bowl starter or main R62 / R105 free-range chicken | rice | edamame | kale | red onion   carrot ginger | sprouts | cashew| kewpie dressing | sesame

power salad (gluten-free) starter or main R66 / R112 quinoa | spinach  | sprouts | broccoli | rocket | toasted seeds feta OR homemade almond cheese (vegan)| mint dressing

Website www.guthealthyogi.com